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Questions before self-diagnosing

Template:

Before you {diagnoseWrong}, ask yourself are you:

{list of required tasks to succeed}

Sample:

Before you self-diagnose yourself with "mental health
issues", ask yourself are you:

  • Sleeping 8 hours a night
  • Working out 3-5x per week
  • Eating a diet rich in fruit and veg
  • Surrounding yourself with supportive people
  • Socialising 2-3x per week
  • Drinking lots of water
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