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Chase consistency, not perfection

template:

Don't {do 2 unhealthy activities}


Don't {do 2 unhealthy activities}


Don't {do 2 unhealthy activities}

Chase consistency, not perfection.

Sample:

Don't miss two workouts in a row.

Don't eat two unhealthy meals in a row.


Don't have two bad nights' sleep in a row.


Chase consistency, not perfection.